Our Internal Caretakers

The theme of the moment appears to be ensuring that we have access to our ‘internal caretakers’, and that they are still the right person for the job! By ‘internal caretakers’, I mean the internal self we check in with when feeling a little vulnerable, under pressure, or needing a bit of cheering from the sidelines! For some it could be a sense of

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Mundane chaos & Workshop Booking Form

Usually I aim to write something deep and meaningful, or, at least useful, in my blog posts, but today I am recounting the mundane things of life that can go wrong and cause temporary chaos. The door on my fridge fell off in the middle of the hot weather and a busy week of clients… So, chancing my arm, I balanced it for a

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Upcoming Workshop in Helston!

Only about 10 days to go till the Workshop at the end of the month – all very exciting! You can download a pdf of the Workshop  poster which will give you more info re booking, content etc. Or, just get in touch with me to book or find out more. The plan is to give all those attending an opportunity to pick our brains around areas

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Full Super Moon tonight!

Having attended an Anthropology course some years back, it has since made even more sense to pay attention to the moon. The entire community, ie both men and women, ran using the phases of the moon. It made sense in some very basic ways eg the light at night! And, it also took into account women’s menstrual cycles, tying in with men going off

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Barefoot New Moon Walk!

On Saturday, I finally managed to get to my first official Barefoot Walk this season, and on the New Moon – a perfect combination. Lots of children on this one, which was great, as they don’t need to be converted to Barefooting, they’re often doing it already! And, I connected with the delightful Sharon Mackay (& family) who I’d met previously at an evening

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Significant days

July holds a number of ‘significant days’ for me. Important birthdays of loved ones, some living, some not – all, I believe, requiring some gentle acknowledgement. Another year of ‘light’ processing – by that I mean not getting bogged down in tortuous analysis, but a skim and an update of any new perspectives. Much joy and, also, some sadness. Do you find ‘marking’ days

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Breathing and being, not doing

I’m not sure if it’s the Spring growth spurt that seems to start impacting on people round about now but overwhelm appears to have hit home of late. And, maybe, that the hot sunny weather, whilst being heavenly, is often, also, quite knackering! So, in seeing a number of clients who were suffering in one way or another from their busy lives, I’ve handed

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Summer news, so far

Yesterday, I was in the garden doing some paperwork and I was stunned to see this divine little insect – take a look, it blew my mind – soo beautiful! Delightful to know you can be somewhere mundane, and be absolutely amazed. Keep an eye out – let me know if you see one. And, to flag up, Barefoot Walks are happening again –

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Acid/Alkaline balance

A while back, Sandra Cassidy, a Nutritional Life Coach, came and gave a great talk at the monthly Chacewater Hypnotherapy Group Open Talks. It prompted me to start my day with cider vinegar in water, which has resulted in an increase in my energy – interesting! This, in turn, reminded me to buy pH test strips, to enable me to do my own acid/alkaline checks

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Soap Nuts!

Not as random as you might think… Can you imagine how much washing I do? And, how important it is that I use products that won’t irritate the skin? I have a number of clients with sensitive skin, and, although I haven’t used bio washing powder since my son was born, I’m always interested in exploring options that do really clean towels etc., but

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