Benefits of Massage at Work

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Benefits of Seated Acupressure Massage

  • High value, Low cost
  • I come to the workplace
  • No undressing, no oils, no fuss
  • A great ‘pick-me-up’, power nap or MOT
  • Focuses on the areas which cause most physical problems for staff spending long periods of time at a pc, thus preventing the development of chronic complaints, resulting in time off
  • Promotes a sense of well-being and encourages a state of ‘alert relaxation’
  • Unravels tense, aching muscles and relieves minor aches and pains
  • Increases circulation to all parts of the body especially the back, neck and arms
  • Soothes and balances the nervous system — an immediate stress-buster


‘A moment of calm in the middle of a busy week’

‘A chance to offload and monitor minor health concerns, confidentially’

‘It changed the atmosphere in the office – everyone was communicating much better, especially with me (the boss)!’

Long term stress can lead to anxiety, for some people, and in turn, this can lead to depression — not good for business, in any way…

There is a calming, meditative pace to the kata (sequence), which makes it perfect for a busy work environment. Also, there are moments to take deep breaths, along with the stretches — more oxygen to the brain — always good! And, because I have over 30 years of bodywork experience, I can add traditional massage techniques if and when required, addressing any specific problems you or your staff are having.