Benefits of Massage at Work

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Benefits of Seated Acupressure Massage

  • High value, Low cost
  • I come to the workplace
  • No undressing, no oils, no fuss
  • A great ‘pick-me-up’, power nap or MOT
  • Focuses on the areas which cause most physical problems for staff spending long periods of time at a pc, thus preventing the development of chronic complaints, resulting in time off
  • Promotes a sense of well-being and encourages a state of ‘alert relaxation’
  • Unravels tense, aching muscles and relieves minor aches and pains
  • Increases circulation to all parts of the body especially the back, neck and arms
  • Soothes and balances the nervous system — an immediate stress-buster

 

‘A moment of calm in the middle of a busy week’

‘A chance to offload and monitor minor health concerns, confidentially’

Long term stress can lead to anxiety, for many people, and in turn, this can lead to depression, illness etc — not good for your business, in any way…

There is a calming, meditative pace to the kata (sequence), which makes it perfect for a busy work environment. Also, there are moments to take deep breaths, along with the stretches — more oxygen to the brain — always good! And, because I have over 35 years of bodywork experience, I can add traditional massage techniques if and when required, addressing any specific problems you are having.