- You remain clothed – can be used anywhere
- Very little ‘kit’ to set up
- You are a vital part of your recovery
- Helps in understanding your body’s patterns of use
- Balances individual muscle use within muscle groups
- Can pre-empt weaknesses leading to injuries
- It’s very efficient!
Although chronic problems can take longer, some acute issues can be solved in one session. However, having come across it, I see it as a way to maintain my strength and wellbeing through more balanced muscle use, thus supporting my joints.
Clients have been impressed with the immediate sense of relief after just one workout, and I have had a long term wrist weakness sorted out.
Rossiter Can Help With
- Stiff necks
- Sore/tight shoulders
- Lower back pain/sciatica
- Hip pain
- Foot/ankle pain
- Plantar Fasciitis
- Carpal Tunnel Syndrome
- Arm/wrist pain
- Tennis/Golfers elbow