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Merry Christmas & Happy 2020!

Once again, we’re here, heading towards the end of another year…

Whether you celebrate Christmas or not, & however you intend to spend the time – alone, working, endless gatherings, driving around… etc etc

…make a space to take a moment, draw breath & check in with how you’re feeling & if your basic needs are being met…

If not, make a tweak or two if you can, if so, then count your blessings!

Go gently, feed your soul & thank you for being a part of my life – I appreciate that a lot…

Warm wishes,


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