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Upcoming Workshop in Helston!

Snapshot of workshop poster

Snapshot of workshop poster

Only about 10 days to go till the Workshop at the end of the month – all very exciting! You can download a pdf of the Workshop  poster which will give you more info re booking, content etc. Or, just get in touch with me to book or find out more.

The plan is to give all those attending an opportunity to pick our brains around areas of self awareness/self-care that are specific to them. Sandra and I aim to show you a ton of easy additions and tweaks you can make to some elements you may already have in place in your life. None of us do well ‘running on empty’ and self awareness/self care are an important part of filling ourselves up. Sandra, specifically, brings the nutritional approach, clearly relevant to having more energy, along with an understanding that underpinning everything is our perspective on life! We both utilise many strategies to ‘bounce back’ when life gives us a knock – this is what we want to share.

I must apologise for the links not working in the last Blog post re the Astrological write ups – they’re amended if you’re still interested in reading all about it. The mega theme of ‘letting go and going with the flow’ appears to be continuing!

Not impressed with the ‘nip in the air’… but, hey, I guess the summer has been truly amazing! Till next time…



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